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Let’s be honest—if you've ever sat across from a health professional and felt like you were being read a script instead of being seen, you're not alone. That glazed-over look. The same recommendations they gave the person before you. The tired checklist of "Eat better. S...
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🌿 From Green Apples to Great Health: Whole-Body Wellness to Beat Driver Fatigue.

When most people think about fighting fatigue, they picture a good night’s sleep — and they’re not wrong. Sleep is the cornerstone of alertness. But for professional drivers pushing through long, hot summer shifts, true alertness isn’t built on sleep alone — it’s...
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